Category: Health, Disease & Medicine

Health, Disease & Medicine

What If You Stopped Drinking Water?

We need water to survive. Water is the most abundant substance in our body,” “It makes up anywhere from 60% to 65 % of your body weight and your blood contains 90% of water. it carries nutrients and hormones through the body, regulates body temperature, cushions our joints, spinal cord, and other sensitive tissues and even lubricates our eyes, and much more. If we are not fulfilling the requirements of water, it might stop our body functions and could even lead to death.

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Spicy Food- It’s Benefits.

We all ate spicy food all over the world. Not a single day without a spicy food.  Spicy food doesn’t just improve the flavor it might also have health benefits. Research has found many benefits of eating spicy food. It has found that spices gave us much more […]