Truth to be told, loneliness may be bad enough research shows in 2017 states that loneliness can be deadlier than obesity.
When researchers study loneliness, they tend to define it as “The perceived discrepancy between one’s desired level of social connection and their actual level of social connection. A recent study found that young people aged 16-24 felt lonely more than any other group of adults.
The bodies of lonely people are clearly different from the bodies of non-lonely people. Loneliness can put one at risk for chronic health conditions, exacerbate various health conditions, and ultimately put us at increased risk for premature mortality.
Lonely can make the surrounding feel unsafe or unfriendly, it can make our heart rate faster and our blood pressures to rise. According to the study in 2002 National Institutes of Health found that lonely people’s cardiovascular system responds less acutely to laboratory stress tests. And as stated in NIH review of the physiological effects of loneliness, invariably feeling rejected, lonely in early life is a good predictor of high blood pressure in young—-and of more overstate high blood pressure in the middle age.
Lonely people are more receptive to illness. A study in 2005 of 83 healthy first-semester colleges found that the lonely people are more poorly to getting the flu vaccine, their bodies are lack of producing antibodies. And according to the recent study notice that those people with high levels of loneliness and less social connections had the lowest antibody response.
Lonely people are more likely to have chronic inflammation (the considered a key component in a wide range of health maladies). Even heart disease, Alzheimer’s and certain cancers can root from it.
People who felt lonesome distinctly had higher levels of norepinephrine, the hormone that shuts down viral defense but escalates production of certain white blood cells coursing through their blood. And some study found that lonely people have 209 different gene expressions in some of their white blood cells, including increased activity of pro-inflammatory transcription factor.
They took a long time to fall asleep and sometimes slept for a shorter time and had a greater daytime dysfunction. As stated by sleep restriction studies found that sleepless people are more likely to suffer from lowered glucose tolerance and sometimes leads to the type 2 diabetes and elevated stress hormone levels in the evenings.
Research notice that social relationships show a 29% increase in coronary heart disease and 32% increase of a stroke. Overall, people with strong social relationships have a 50% increased likelihood of survival.
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- Source: SBS.
- Reference: How Loneliness Can Literally Kill You.
- More On This Topic: Medical Daily, The Hindu, Blodge.
“Lonely people took longer to fall asleep than non-lonely people, slept for a shorter time, and had “greater daytime dysfunction.” Learn Something More.